About us

About us

Arnaha Center for Wellbeing offers the highest quality psychological interventions and practical support for people experiencing a wide range of common mental health problems. We provide evidence-based interventions to individuals, young people and groups of all ages, and backgrounds.

Here at Arnaha, our trained therapists can help with a full range of psychological difficulties including depression, low mood, self-esteem,stress, anxiety, anger, OCD, phobias, worry, emotional crises and adjustments, and bereavement. We also offer psychological support that go beyond working with distress, to promote positive psychology, by building resilience, improving self-esteem and encouraging self-awareness and building confidence.

 

Therapists

Kavitha AmaratungaIMG_2956

MBPsS  MSc  BSc

Kavitha Amaratunga is a Clinical Psychologist and researcher providing therapy for individuals, families and small groups in a wide range of areas pertaining to mental health in Colombo, Sri Lanka.

She has completed her BSc in Psychology from the University of Hertfordshire, and her MSc in Mindfulness, neuroscience and Clinical Applications from Kings College, London, in the UK, and is currently completing her PhD in Psychology. She is also a published researcher.

She has worked with the National Health Service of the UK where she trained in Cognitive Behavioural Therapy and Systemic Therapy for adults, young people and their families, within the wellbeing service and the child and adolescent mental health services. Her specialities include the areas of anxiety, self-esteem and depression.

In addition to her therapy work, she also runs workshops on boosting self-esteem, stress management, and mental health awareness programs.